Join British Weight Lifting's Exclusive Olympic Lifting Workshops with Chris Murray

This summer, British Weight Lifting is thrilled to host two exclusive Olympic Lifting Workshops designed to help athletes, gym enthusiasts, and personal trainers refine their techniques and achieve new personal bests. Led by our expert educators Niko Hanakam and Heather Flannery, along with International GB Athlete Chris Murray, these workshops promise an unparalleled experience.

Whether you are aiming to perfect your Snatch and Clean & Jerk or seeking personalized feedback from top professionals, these workshops are tailored to help you reach your peak performance. 

Workshop at Train Manchester with Niko Hanakam and Chris Murray 

Date: 13 July

Train Manchester, renowned as the home of the Iron Horses, is one of England’s most iconic fitness facilities. Co-founded by Sam “The Engine” Briggs, the Fittest Woman on Earth in 2013, and Dom, once Britain’s Strongest Schoolboy, this venue boasts a legacy of excellence, making it the perfect setting for an intensive day of Olympic lifting training. 

Niko Hanakam, a seasoned coach, and BWL’s Pathway Officer, is excited about the opportunity to guide participants through this transformative workshop. He emphasises the rarity and value of such an experience, stating, “Opportunities like these are rare. You’ll not only get hands-on practice in the Olympic lifts but also receive invaluable feedback from Britain’s top male weightlifter. By seamlessly blending learning with practice, you’ll gain a deep understanding of the power and grace behind the world’s most impressive physical feats.” 

Workshop at Powerbase with Heather Flannery and Chris Murray 

Date: 10 August

Powerbase in Loughborough is designed to maximize athlete potential, featuring state-of-the-art equipment, extensive free weight areas, weightlifting platforms, and a dedicated cardio floor. The facility’s new multi-million-pound extension, opened in 2023, spans 3,200m², making it one of the world's largest elite strength and conditioning environments. 

Heather Flannery, BWL’s Education Support Office, known for her expertise and dedication to athlete development, is looking forward to sharing her knowledge and experience with participants. She shares her excitement about the upcoming workshop, stating, “I'm really excited to coach this workshop alongside Chris Murray. It’s a fantastic opportunity for lifters to enhance their technical skills, deepen their understanding of training methodologies, and engage with other lifters. Plus, participants will have the chance to get to know Chris and his weightlifting journey better during the Q&A session.” 

Don't miss this incredible opportunity to elevate your lifting technique and learn from Chris Murray, one of the most respected athletes in the industry. Reserve your spot now and take the first step towards achieving your personal best! 

For more information about each workshop and how to book click the link!