Let us guide you through the weightlifting techniques which make up the competitive element of our sport, as well an introduction to weight training and ways we can support you in your weight lifting journey.
Considered as the ultimate test of upper body strength, Para Powerlifting is one of the fastest growing Paralympic sports.
Become a member of BWL today and start your journey in the world of weightlifting. Benefit from industry leading support and member-only perks.
There are hundreds of BWL accredited clubs and gyms across the country. Find the right one for you.
At British Weight Lifting we have designed a variety of programmes to help you improve your lifting technique and performance.
There are weightlifting competitions taking place almost every month of the year, and our calendar is the first place you will hear about them.
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