Course Information
Fall in Love with Coaching – 25% OFF!
Great coaches aren’t born, they’re made! Whether you're starting your journey or levelling up, our courses will help you build strength, skill, and confidence.
Use code: VDAY25 at checkout to get 25% OFF all BWL Courses!
Offer valid for a limited time only – don’t miss out!
---
Functional Fitness is a type of training that focuses on movements that mimic real-life activities, such as squatting, lifting, pushing, pulling, and twisting. These exercises help improve functional movements, reduce the risk of injury, and increase strength, stability, and core balance. Whether you are already working as a trainer or instructor, or new to coaching, functional fitness coaching is a great addition to your CV.
Level 2 Award in Coaching Functional Fitness
Get certified as a Functional Fitness Coach by completing the Level 2 Award in Coaching Functional Fitness. As a Functional Fitness Coach you will be able to design personalized workout plans that incorporate various functional exercises, such as squats, lunges, and deadlifts to improve your clients overall strength, endurance, agility, and mobility. This will help to improve an athletes physical performance, reduce the risk of injury and increase strength, stability and core balance.
Fundamentals of what is Functional Fitness
This course is for athletes and coaches who are interested in learning about Functional Fitness. It has been designed to supplement a coach’s basic knowledge by providing additional information about what functional fitness is and how it can be used in training.
Fundamentals of programming for Functional Fitness
This course is for athletes and coaches who are interested in learning about Functional Fitness programming, designed to supplement a coach’s basic knowledge by providing additional considerations and concepts that surround programming for functional fitness specifically.
1st Floor Office Suite, St Ann's Mill, Kirkstall Road, Leeds, West Yorkshire, LS5 3AE
Website designed and developed by 93ft in partnership with Sport80.
