We are excited to announce our new Strength Series, designed to challenge and inspire athletes of all levels.

Each competition in the series will push your limits and help you develop optimal Olympic Weightlifting techniques. Here’s what you need to know:

FINISHED: 30:30 Challenge

Registration closed.

Description: 30 seconds on, 30 seconds off. Ascending barbell weight for 3 rounds.

Weights:

Round 1: 40kg/30kg (Scaled Male/Scaled Female) to 60kg/40kg (Male/Female)

Round 2: 50kg/35kg (Scaled Male/Scaled Female) to 80kg/55kg (Male/Female)

Round 3: 60kg/40kg (Scaled Male/Scaled Female) to 100kg/70kg (Male/Female)

ON GOING: Triple B 2.0

Date: Registration until 15 September

Description: 3-minute Clean & Jerk AMRAP (As Many Reps As Possible).

Weights:

Male: 60kg / 80kg

Female: 40kg / 55kg

Prizes:

For the top male and female in each division:

£50 worth of Optimum Nutrition Goodies!

£50 SBD Vouchers!

£20 Weightlifting House Vouchers!

15% of British Weight Lifting Courses!

Plus a pair of tickets to Fitfest 2024!

But that's not all! Every entrant has a chance to win a fantastic prize in our lucky draw:

£30 worth of Optimum Nutrition Goodies!

£20 Weightlifting House Voucher!

Winners will be informed by the 20th September 2024

** No refunds will be granted once a payment has been submitted, this extends to any entries that are rejected or disqualified.

Date: TBD

Description: 1 Clean + 2 Hang Cleans into max Front Squat in the remaining time.

Weights:

Male: 60kg / 80kg

Female: 40kg / 55kg

Record Your Performance: Athletes must record themselves completing each competition. Videos must be unedited, with a visible timer and clear display of weights and equipment.
Submit Your Videos: Ensure the entire athlete and equipment are visible throughout the performance, with a 45-degree angle from the profile view recommended.

Allowed Equipment: Weightlifting shoes, wrist wraps, belts, arm or knee sleeves are permitted. Knee wraps, powerlifting suits, or straps are not allowed.
Video Requirements: The video must be continuous and unedited, showing the athlete and equipment clearly.
Execution: Movements must adhere to specified standards to be counted. Preloading the bar is allowed, but any attempts must fall within the scoring period.