Category News

Black Lives Matter

The death of George Floyd in Minneapolis has sparked a global protest against racism and injustice towards black people. In support of this, we respected the silence of #BlackOutTuesday across our social media channels.

Annual LGBT Pride Celebration

June is celebrated as pride month. Pride is a fantastic and colourful celebration of the sexual diversity of people. And while it is the festival of the LGBT+ (Lesbian, Gay, Bisexual, Transgender) community, it’s a wonderful time for people from all backgrounds to join together and celebrate sexual diversity and support their LGBT+ friends and colleagues. As well as being a month-long celebration, Pride month is also an opportunity to raise political awareness of current issues facing the community.

Sport England Campaign

To keep the nation moving Sport England are encouraging everyone to use the hashtag #StayInWorkOut to share what people have been doing to keep active at home.

Battling Blues with the Barbell

Blue Monday is the name given to the third Monday of January that is claimed to be the most depressing day of the year. Below we detail what it is and how a barbell can be utilised in the battle against the winter blues.