Become a Member

At British Weight Lifting we have designed a variety of programmes to help you improve your lifting technique and performance. You will learn from the best tutors and coaches in the sport and become a fitter, stronger and a more effective weight lifter.

Whether you are new to the world of weight lifting or are an experienced lifter wanting to move to the next level, we have a course for you.

Weight Lifting Workshops

This is a great opportunity to improve your Olympic Weightlifting technique with our exclusive workshops, delivered by International lifters and qualified coaches Zoe Smith or Owen Boxall (location dependant).

Course Overview: Within this workshop you will work with and learn from the 2 of the UK’s best weightlifting athletes. You will receive coaching sessions and a detailed breakdown on both Olympic lifts (the Snatch and the Clean & Jerk). You will also learn a range of accessory movements to add to your training programme, as well as gaining advice and tips to warm up correctly and lift safely.

Cost: £80 / 5-hour Olympic Weightlifting workshop

How to book this workshop: Simply click the button below to access our course calendar and book online today.

FIND A COURSE

1st4sport Level 2 Award in Olympic Weight Lifting

Ideal for: This course is perfect for those of you who are new to the sport and are looking to further your understanding of Olympic Weightlifting techniques and achieve an industry-recognised qualification. This course is open to people aged 14 years old and above.

Course Overview: This course is delivered by accredited tutor and the content has been developed by British Weight Lifting’s performance team. You will be taught; how to efficiently and safely perform both the Snatch and Clean & Jerk, gain an understanding of how to check that the environment is safe to lift. You will also learn how to perform the perfect session warm up and cool down. Click here for a more detailed description...

Cost: £120

Save £20 on this course by becoming a British Weight Lifting Member for as little as £20/year…Click here to purchase your membership today.

How to book this course: Simply click the button below to access our course calendar and book online today.

FIND A COURSE

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