What Are BWL Workshops?
- 5 hour workshop with the best UK weightlifting coaches, including Rebekah Tiler’s coach, Eddie Halstead.
- Get a full breakdown and coaching session on both snatch and clean & jerk.
- Learn a range of accessory movements to add to your current training/programming.
- Learn how to lift safely.
- Learn how to warm up correctly for both snatch and clean & jerk.
Who Are They For?
BWL Workshops are ideal for:
- Those who are familiar with weightlifting movements
- Those with basic knowledge of how to perform Olympic style weightlifting.
- Those who compete in Olympic weight lifting
- Those who want to improve technique, add to their total or get some invaluable coaching from the best.